I am still on this diet issue. After discovering that everything i love is poisnous, or so i thought, i found out more. Everything in the world is tendering towards poisnous.
I told u my boss is cute at 50 yeah? girl turned 50 january. she wore jeans on wednesday and she looked...fabulous! so we got talking about weight and she started telling me (again) the things i have to stop eating. she kukuma go bring me plenty formula of what to eat and what not. Of cos the things that are safe for me are extra-ordinarily booooooooooooring to put it mildly.
yesterday i ate some fruits and tomatoes for breakfast. ate some rice with veg for lunch- ok, quite bearable.
moins for dinner- not bad
today it was carrots, paw paw and water melon for breakfast - very very boring.
wheat bread for lunch which by the way is poisnous too, a bit. i've got moin moin already for tonight.
i'm to run away from all types of fizzy drinks. this is not so so hard, i hope.
run from all fried things - a bit hard but doable.
pls does nutri C count as bad too? The most difficult parts of my mornings are when i have to drink water, its just somehow jare.
then she did the ultimate, pulled out a list of common foods and their calories, i wanted to die!!!!
i have selected a few for u to see:
peanuts/cashew nuts - 20z 1/4 cup - 205
saltline crackers - 5 pieces - 60
ice cream - 1 cup - 150 (oh no!)
pound cke - 1 slice - 380 (whatever that is, its bad)
banana - 1 medium - 105
orange juice - 1 glass - 100
malt - 1 bottle - 250 (i'm never gonna taste that s*** again!)
tonic water/ginger ale - 1 bottle - 115
cocoa - 1 glass - 250 (Jeez, does milo count?)
custard with whole milk - 3/4 cup - 175
pap - 1 cup - 200
wheat cereal - 2 weetabix - 127
bournvita/milo - 1 tablespoon - 50 (thats a joke right?)
cornflakes - 1 cup - 123
boiled egg - 1 - 80
fried egg - 1 - 200
white bread/wheat bread - 1 slice - 65 (for real???)
boiled yam - 1 slice - 105
akara - 2 big balls - 610 (how come?)
beef (non fat) - 1 piece- 202
chicken - 1 piece - 165
boiled rice - 1 cup - 210
fried rice/jollof rice - 1 cup - 390
beans - 1 cup - 210
eba - 250gm- 320
amala - 250g - 282
semovita - 250g - 250
pounded yam - 250g - 260
tuwo (corn starch) - 250g - 317
spaghetti - 140g - 155
fried plantain - 1 medium - 300 (no wonder!!!)
fried potatoes - 6 sticks- 100
fufu - 250g - 320
sausage - 100g - 476 (OMG!!! i love sausages so much)
this is just some of the items, its about 3 pages, just ignored the other ones.
at this rate, they will condemn everything in the world as poisnous, what then shall we eat?
in short, there's nothing safe other than fruits and veggies again, like seriously?????!!!!
dieting is so hard men, whose idea was it anyway?!
in one of them diets, they proposed just vegs and fruits a week, hello??? are u frigging kidding me??!!!
i'm going to start some exercise tommorow too. only wonder how long this will last, i'm so indisciplined its so annoying. like this funny book i read a long time ago "My diet starts tommorow". it was so funny, the chic kept postponing her diets, its either she's too upset, heartbroken, happy and she has to eat. it was so funny!
anyway, am willing to try, lets see how it goes. at least i'll detox.
my diet has started.
have a great weekend y'all!
can anyone tell me how to add pictures in my post? the only option available to me is the one that i can put on my post title, i want it in the main post itself. how can i do it?